Run Yingge trails with Aqua 鶯歌登山步道 (14 km, 2:35, ↕900 m)

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We took our puppy Aqua for her first longer trail run. Yingge trails are great for dog runs. Aqua was really great. Loves trail running with all obstacles and even waited for slower runners. We enjoy this Saturday morning. Look … Read More

China Hash #2055 in Pingxi by Petr & Sasha

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Do you know what is Hashing? It is run, or more like group of alkoholic with running problem. This time we prepared great run for China Hash in Pingxi 平溪. Somebody loved the direction, somebody hated – us. But everybody … Read More

AA 50km Shimen reservoir 石門水庫 training with Taiwan Beast Runners

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More information Register Now (開始註冊) English version below chinese CH 中文:: 11/8即將舉行的石門50公里賽,這是台灣第一場與世界接軌的積分賽,相對地它的困難度與挑戰性也提高了,「台灣跑山獸」想讓大家一同去勘察賽道,我們訂於2天的訓練及野跑行程: 第一天: 10/25(六) – 此段為最關鍵的50公里,從第22公里到第44公里(也許一組快較的團可以一天跑完全程)。 第二天: 10/26(日) – 適合參與13公里及21公里賽程,沒有分年齡組別,此段也包含50公里前17公里及最後4公里。 跑者將會分成15-20人一組搭配一位嚮導(例如:Petr,Yujui, Eva,Ruth 及Sasha等) 一個人整天的費用(含巴士座位)為台幣600元 費用包含巴士接送(早上7點在 台北車站大廳 東三門集合,晚上回程),Runivore 奇亞子飲品,水,香蕉及麵包。 沒有包含保險 強制性裝備: 與比賽當天一樣  I. 路程遙遠且無水站,請大家自備建議帶3公升以上的水 II. 路況具挑戰性,請穿性能好的越野鞋  III. 手機(到時需要輸入毎位嚮導的電話號碼,以防走失)  IV. 防水輕薄的外套或雨衣  V. 足夠的糧食(能量飲,核果,蜜餞,飯團及零食等)  … Read More

20140913 Daily run: Xindian 新店 lost in forest (31.5 km, 4:50, ↕1700 m)

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This should be lazy Saturday run, but it was quite challenge as usually. Explored Xindian mountains with great view of the Taipei. Many groups of angry dogs tested my acceleration. I saw big group of monkeys in forest. On the … Read More

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